![ANOTHER REASON THE SCALE SUCKS - Your weight may be “average”... but you could still be OBESE! - V Shred ANOTHER REASON THE SCALE SUCKS - Your weight may be “average”... but you could still be OBESE! - V Shred](https://i0.wp.com/vshred.com/blog/wp-content/uploads/2021/02/SkinnyFatToFit_YTThumbnail210214.png?resize=1170%2C658&ssl=1)
ANOTHER REASON THE SCALE SUCKS - Your weight may be “average”... but you could still be OBESE! - V Shred
Simple food w supermkt items - 💥💥Caloric deficit, maintenance or surplus?💥💥 • ⚛Often we would have to decide how much to eat in order to reach our goal. I want to reach
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