![40 year old Redditor went from 170lbs to shredded 145lbs in a few years, says he only did body weight exercises no cardio : r/nattyorjuice 40 year old Redditor went from 170lbs to shredded 145lbs in a few years, says he only did body weight exercises no cardio : r/nattyorjuice](https://i.redd.it/shjjmk0oeay81.jpg)
40 year old Redditor went from 170lbs to shredded 145lbs in a few years, says he only did body weight exercises no cardio : r/nattyorjuice
![Joined Reddit 2 years ago to keep myself motivated and accountable. 2 years later, I've kept off the 40 pounds I lost and massively changed my relationship with fitness, my body, food, Joined Reddit 2 years ago to keep myself motivated and accountable. 2 years later, I've kept off the 40 pounds I lost and massively changed my relationship with fitness, my body, food,](https://i.redd.it/8qkh7ujnl1lb1.jpg)
Joined Reddit 2 years ago to keep myself motivated and accountable. 2 years later, I've kept off the 40 pounds I lost and massively changed my relationship with fitness, my body, food,
![Anyone of the users on here got "before and after" type photos? Need motivation. : r/bodyweightfitness Anyone of the users on here got "before and after" type photos? Need motivation. : r/bodyweightfitness](http://i.imgur.com/HwAsFZ8.jpg)
Anyone of the users on here got "before and after" type photos? Need motivation. : r/bodyweightfitness
![Anyone of the users on here got "before and after" type photos? Need motivation. : r/bodyweightfitness Anyone of the users on here got "before and after" type photos? Need motivation. : r/bodyweightfitness](http://i.imgur.com/5q2Ww.jpg)
Anyone of the users on here got "before and after" type photos? Need motivation. : r/bodyweightfitness
![I'm still Chris Brown and this is my 2-year progress post about bodyweight training and life! : r/bodyweightfitness I'm still Chris Brown and this is my 2-year progress post about bodyweight training and life! : r/bodyweightfitness](http://i.imgur.com/DSmQUdS.jpg)