![5 months of IF 18:6 six days a week. 235lbs to 198lbs. 29% body fat to 17% body fat. Looking forward to the next 5 months. : r/intermittentfasting 5 months of IF 18:6 six days a week. 235lbs to 198lbs. 29% body fat to 17% body fat. Looking forward to the next 5 months. : r/intermittentfasting](https://i.redd.it/cgg42ghstp531.jpg)
5 months of IF 18:6 six days a week. 235lbs to 198lbs. 29% body fat to 17% body fat. Looking forward to the next 5 months. : r/intermittentfasting
![Elle | “GOLDEN” 11/03 by Jung Kook on X: "Jin's Body Fat is 15% @BTS_twt According to the American Council on Exercise, the average for a guy is 18% to 24% body Elle | “GOLDEN” 11/03 by Jung Kook on X: "Jin's Body Fat is 15% @BTS_twt According to the American Council on Exercise, the average for a guy is 18% to 24% body](https://pbs.twimg.com/media/FBfTVhoVUAIGNsR.jpg)
Elle | “GOLDEN” 11/03 by Jung Kook on X: "Jin's Body Fat is 15% @BTS_twt According to the American Council on Exercise, the average for a guy is 18% to 24% body
![The male bodies represent different levels of BMI and Fat%. This figure... | Download Scientific Diagram The male bodies represent different levels of BMI and Fat%. This figure... | Download Scientific Diagram](https://www.researchgate.net/publication/341627514/figure/fig1/AS:895245965332482@1590454679732/The-male-bodies-represent-different-levels-of-BMI-and-Fat-This-figure-depicts-the.png)